Oil, Decoction, herbal juice pulling is an age-old remedy rooted in Ayurvedic medicine that uses natural substances to clean and detoxify teeth and gums. It has the added effect of whitening teeth naturally and evidence even shows that it may be beneficial for gum health and that certain oils and liquids may help fight harmful bacteria in the mouth!

Vata predominant oral cavity
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Dryness of gums , lips, tongue and palate
Chillness and roughness of lips, tongue, palate and teeth
Cracks in lips, tongue and palate

Liquids highly effective in Vata predominant oral cavity
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1. Gingelly oil
2. Gastro oil
3. Curd
4. Butter milk
5. Bad am oil
6. Decoctions made out hot potency drugs

Pitta predominant oral cavity
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Hotness of gums, lips, tongue and palate
Redness or yellowness of gums, lips, tongue, palate and teeth
Foul smell in mouth, foetid fluids
Bitter taste in mouth
Hot breath

Liquids highly effective in Pitta predominant oral cavity
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Coconut oil
Tender coconut water
Milk
Pulp of Alovera

kapha predominant oral cavity
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Chillness sticky of gums, lips, tongue and palate
Thick slimy of gums, lips, tongue, palate and teeth
Sweet or salty taste in mouth
Tastelessness in mouth

Liquids highly effective in Kapha predominant oral cavity
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Hot salt water
Hot lemon water with honey
Honey
Dhanyamala fluid
Boiled water with salt turmeric
Mustard oil with rock salt
Neem oil with rock salt