Hello Everyone, I am Dr. Benoy NJ here. I am glad to inform you all that I have started an Online Video Consultation through my Website. Online Video Consultation is available for all Physical, Mental Disorders,Covid 19 and Post Covid…

When stool and urine are excreted heart, stomach and mind become clear. Dosha traverse in their right pathways, belching become clear, hunger begins and vata functions properly, digestive power increases, the body becomes light and capable of perceiving the senses;…

Yoga and Ayurveda belong to each other like a brother and sister, the breath to the body, a plant in its soil. Taken in context, each one nourishes the other; removed from each other; they can exist for awhile but…

Murivenna Oil is an effective Ayurvedic medicine used both for external and internal administration. It is renowned oil for non healing wounds, fractures and sprains. This oil is based on Kerala Ayurvedic medicine. It is prepared in coconut oil base.

The word 'Kaya' represents 'Agni' - the digestive fire in the body. It is responsible for the metabolism in the body. The imbalance to this 'Agni' is the cause for many diseases. Kaya chikitsa deals with the treatment of general…

Garlic is considered as best among the vata decreasing drugs. It is extensively described for rheumatism. However it should not be administered in case of Pitta and raktha aggravated conditions. Some Physicians forbidden the following while consuming garlic: Alcohol, fish,…

Concept of ojas is very important point of discussion available in Ayurvedic literature. As the nomenclature describe, the seven dhatus support and sustain the living body. The extreme power of all the dadhus are known as ojas.

The Hatha Yoga Pradīpikā (Sanskrit: haṭhayōgapradīpikā, हठयोगप्रदीपिका or Light on Hatha Yoga) Sanskrit manual on hatha yoga. Possibly the oldest extant text about Hatha Yoga, the Hatha Yoga Pradipika was written about the 15th century CE, by Swami Swatmarama, a…

The practice of Ayurveda is, in essence, about harmonizing mind and body. And what you eat affects everything, Ayurveda is clear on this: all health — let’s repeat this — ALL good health starts with digestion; with the proper metabolism…

According to ayurveda suppression of natural urges is one of the main causes for all the diseases. There are 14 urges they are given below